Alles van redacteur

Lisanne

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Interviews, verhalen & columns

Column: Ontspannen in het onbekende…

on 12 februari 202313 februari 2023Leave a Comment0

‘Hé, relax!’. Ontspan je dan ook? In dit column van gastredacteur Lisanne lees je over ontspannen in het onbekende…

Creëer meer ademruimte in je dag

on 2 mei 202228 december 2022Leave a Comment0

Ken je dat gevoel aan het eind van de dag dat je helemaal kapot bent? Met deze oefening creëer je meer ademruimte in je dag!

Ademwerk Bewustzijn Meditatie

Wat je moet weten over ademwerk

on 25 november 202128 december 2022Leave a Comment1

Wanneer je wilt weten hoe en waarom een bewuste ademhaling je levendiger, energieker en vrediger kan maken, lees dan verder!

Ademwerk Bewustzijn Meditatie

Wat is ademwerk? (+ oefening)

on 8 september 202128 december 2022Leave a Comment3

Ademwerk is een breed begrip voor alle soorten ademhaling waarin jij je bewustzijn gebruikt. Lees hier meer over ademwerk én doe meteen een oefening!

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Lisanne

Cookies & privacy